The full picture.
The Kathmandu Valley Loop shows you the real Nepal hiding behind the capital's chaos. Three days of riding through Shivapuri Nagarjun National Park's wilderness, across hilltop temple complexes, and through farming villages that feel decades removed from Thamel.
The loop takes in Shivapuri ridge (2,175m) to the north, drops into the Sundarijal river valley, continues east to Nagarkot for spectacular Himalayan views, and descends through Bhaktapur's terracotta medieval streets back to Kathmandu.
A brilliant warm-up for longer Nepal rides, or a standalone trip for anyone with limited time. No altitude concerns, no permits beyond national park entry, and daily riding distances that leave time to explore.
What you'll experience.
The trail in pictures.
The climb, day by day.
Full itinerary.
Ride out of Thamel through Budhanilkantha's giant Vishnu statue, into Shivapuri National Park on steep forested singletrack, and descend to Sundarijal on the valley's northeastern rim.
The classic Sundarijal–Nagarkot trail — Nepal's most scenic day ride near Kathmandu. Ridgeline trails, ancient temples, and a final climb to Nagarkot for incredible sunset Himalayan views.
Dawn view of Everest from the Nagarkot ridge, then descend through terraced fields into medieval Bhaktapur. Explore the Durbar Square by bike, then transfer back to Kathmandu.
The trail map.
What's included.
✓ Included
- ✓2 nights guesthouse accommodation (Nagarkot + Bhaktapur)
- ✓Breakfast and dinner
- ✓Expert local MTB guide
- ✓Scott Marlin hardtail or Trek full-suspension bike
- ✓Helmet + gloves provided
- ✓Shivapuri NP entry permit
- ✓Kathmandu pickup + drop-off
✕ Not Included
- ✕International flights
- ✕Nepal visa
- ✕Travel insurance
- ✕Lunches
- ✕Bhaktapur entry fee (~$15)
- ✕Tips
- ✕Personal gear
What to pack.
🚵 Riding
- Trail or full-face helmet
- Gloves
- Padded shorts
- MTB shoes or trainers
- Eye protection
🧥 Layers
- Wind jacket (mornings cool)
- Light fleece
- Sun protection
🎒 Pack
- Day pack 15–20L
- Sunscreen
- Water 2L minimum
- Snacks
- Cash NPR
